Incorporate Your Weekly Meal Planner During The Holidays
Welcome to the 2019 Holiday Season! In this week’s blog post we are going to be discussing some healthy eating hacks for the holidays. Thanksgiving is next week and already many people are getting ready to cook the big meal and attend some holiday parties.
The first thing to keep in mind is to make sure and continue to use your weekly meal planner as a part of your holiday planning. Staying consistent with planning is one of the best things you can do to improve healthy eating during this season.
At a glance you can see when you are home and when you are going out. Make sure you plan healthy meals full of nutrition, veggies and healthy stuff. This way when you do go out and indulge, it is being balanced by more healthy eating the rest of the time.
Read the full blog post on LinkedIn